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Pre work out smoothie

Print this recipe Pre work out smoothie

Published on 19/08/12

10 minutes to prepare and

Serves 2

2 bananas, 2 cups stawberries, 1 cup of blue berries, 1 cup spinach, 1 cup flavored yogurt, 1 cup of skim milk, your fav protien powder

blend everything in blender and enjoy