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Chicken & Spinach Cannelloni
For Lunch ( Pasta, Chicken, Italian, Cheese )
Published on 23/08/11
20 minutes to prepare and 30 minutes to cook
Serves 4
Ingredients
1 tbs Olive Oil1 Brown Onion, Finely Chopped
2 Garlic Gloves, Crushed
500g Chicken Mince
2 tsp Dried Basil
1tsp Lemon Pepper
150g Bag Baby Spinach
150g Ricotta
700ml Bottle Tomato Pasta Sauce
375g pkt Fresh Lasagne Sheets, Halved
40g Butter
2 tbs Plain Flour
1 1/2 cups reduced -fat Milk
1 egg Whisked
1/4 Cup finley Grated Parmesan
Instructions
1.Heat Oil in a Large frying Pan over medium Heat. add onionan cook for 3minutes until soft. Add Garlic,Chicken Mince, Basil and Lemon pepper, Cook stirring until mince is browned and cooked through, Add Spinach Leaves and Ricotta. Stir until Spinach is just wilted. Cool2.Pour 1 Cup of the Tomato Sauce over the Base of of a 8cup Capacity rectangular ovenproof Dish. Lay a sheet of Lasagne onto a flat surface. Spread 1/4 Cup of Chicken Mince along one long edge. Roll up to enclose Mixture. Place onto Tomato Sauce,Repeat with remaining Lasagne sheets and filling, spread remaining Tomato sauce over Cannelloni.
3.Preheat oven to 200.C Melt Butter in a Saucepan over Medium Heat, add flour and stir until combined, Cook for 1 minute, Remove pan from heat and slowly add Milk, Whisking until well combined. Return to Heat and Whisk until Mixture comes to the boil and thickens. Stir Through egg. Spread sauce over Cannelloni Sprinkle with Parmesan.
Bake for 25 Minutes or Until Cannelloni is Cooked Through. Serve!
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